Easy to make Christmas Crafts

A Healthy Life

No matter what the journey, 

Nothing happens until we take that first step.


 Analysis Paralysis...

This is a little buzzword I heard the other day as I was listening to one of those motivational things we see all over the Internet and on TV.  

As I sat there listening, I thought this is exactly me.  

I spend lots of time "surfin" the net and reading and listening to all kinds of great stuff.  I even lay in bed as I wake up and think of all the great things I am going to accomplish.  Sometimes I even get up enough steam to write down some of those goals.

Today I am going to start that exercise program.  I am not going to drink sodas anymore.  I am going to play more with the kids and not let life stress me out.  

I might be the best planner around.  ITS SO EASY.  I can make plans with the best of 'em.

But actually following through.

That's the tricky part.

I have my life well analyzed... Where I want to go, what I want to do, the weight I want to be....  

The First Step....take the first steptake the first steptake the first steptake the first steptake the first steptake the first step first steps

This one always seems to be the hardest.

I know it was for me.  Like I said, I am great at thinking about how to do it but I get a little lazy and take the easy way out.  

Change is hard.  

For me, it took starting this website.  This gave me a reason to actually DO something about my life.

I am not saying I have it so bad.  I am in pretty good health.  But I look down the road, I look at my kids and I know I need to be in great health so I can be there for them.  

I want to be able to run around and play with them when they are young, but I also want to be around to watch them become adults and have there own family.

I want to be able to play with my grandkids.

The Journey....

So as I research and plan for my website on how to achieve the life I want and the health I require, I am doing the things I write about.  I am putting into words for others what I am doing for myself.  

For me, it helps to have someone relying on me.  If I say I am going to start walking but I am on my own its too easy to make an excuse not to go.  BUT.... if I know my friend will be waiting on me down the block I have to go. I can't let them down.

So be my partner on a journey to health.  I won't make up excuses, I will be waiting on the corner for you so we can take those steps together.

Working together...

I encourage you to read along and take these steps with me.  I hope you will write me and tell me of your success and we can meet down on the corner - working together to achieve more
Don't leave me hanging--- I'll be waiting......




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getting healthy
 


Look, and you will find it--what is unsought will go undetected.
-Sophocles
 


The distance is nothing; it is only the first step that is difficult.
-Deffand



If confusion is the first step to knowledge, I must be a genius.
- Leissner


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