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Supplements

Today, Supplementation is Necessary

In the Time Magazine cover story or April 6, 1992 it was said, "Nutrients: They may be much more important than doctors thought... - and no, you may not be getting enough of these crucial elements in your diet". It seems many doctors are now starting to understand the importance of nutrition and supplements to better health and are thinking in this direction.

Why wait for the physical and financial cost of poor health before improving your health? Be proactive - A natural supplement can boost Energy and Improve your overall Wellness.

Supplements are necessary - mainly because...In America,

Normal does not always mean healthy.

A normal day might include - Fast Food, processed meals, sugar, carbonation, caffeine, a freeway full of cars, long hours, cell phones, and air and water filled with contaminants.

We probably don't lack a lot of these. Everyone one of these things and more can affect health in a negative way.

The Power of Nutrition


Scientific studies have proven that good diets and generous nutrient intakes can help optimize health, and might help with things such as heart disease, osteoporosis, and even some birth defects.

Along with taking supplements we can improve our diet and our health by using organic foods and products, reducing stress, filtering our water and reducing the toxic chemicals we inject into our homes.

A good diet is the foundation for better health, but obviously even the most knowledgeable consumers don't always eat the way they should. And some nutrients, like vitamin E, are beneficial in amounts far beyond the levels that can be obtained even in a good diet.

With urbanization in America, our foods became less nutritious. Foods are altered with additives hazardousto enhance shelf life, color, texture, and taste. Many of these additives do not nourish cells and are in fact detrimental to health.

In fact much of the land that is being farmed in America has been overused to the point that the food grown there is already lacking in nutrition.

This is why we need to supplement our diet.

Knowledge is power. By reading up on the different supplements available, you will be able to make an educated choice of what you and your family truly need. UC Berkeley has just completed a definitive study that is truly amazing. It shows how the manufacturer and the source of these products really do make a difference.

Landmark Nutritional Supplement Study

List of Supplements


The following list of supplements is ever expanding so please check back often as I am continually updating as time permits and information becomes available.

  1. Calcium
  2. CoQ10
  3. Iron
  4. Lecithin
  5. Leucine
  6. Magnesium
  7. Natural Interferon
  8. Omega 3 Fatty Acids
  9. Soy Protein
  10. Water
  11. Vitamins

Important Questions


As with everything available to us in a marketplace, not everything is created equal. Here are a few things to think about before purchasing a supplement for you and your family.

  • Are the vitamins or supplements natural or synthetic?
  • What is its bioavailability? (Can your body absorb the supplements?)
  • Was it grown organically?
  • Was it checked for any of the over 400 pesticides that are used today?
  • Was there any research done to produce a supplement that is balanced and will enhance what nature has intended for our bodies?

These are just a few things to think about. I know of a company that does all this and more. If you would like more information on a company that does this kind of research see my Why choose the #1 Nutritional Company page or please fill out our Contact Us form for a quick response about any of the items listed above.

Friendship is like vitamins, we supplement each other's minimum daily requirements

Looking for more information about Health and Nutrition.  Feel free to visit our monthly online Newsletter -
Health Quest  

You will find current, relevant information along with solutions including healthy products.  The information is always free and we will never pressure you into buying products but please know that I do make a small commission from any of the sales.  I use these products myself.

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